"By doing something as simple as wearing your slippers and making a donation on Stress Down Day, you can help others who are going through a difficult time."

Name: Kendal Rae

Known for:

Actor, “Picasso” The Shak.

Why I support Stress Down Day:

Sound mental health is imperative to our relationships, out physical health too and our overall lives. Something as easy as wearing your slippers, can really highlight the importance of "de-stressing" and your donation goes to a great cause!

What I like to do to stress down:

Exercising, inventing healthy recipes, having a relaxing bath.

My Stress Down Tip:

Don't worry about the little things, it's the important things like family, friends and our health that matter. Positive enthusiasm and trust that "everything will work out in the end" should be something we revisit everyday.